07535 794515 [email protected]

Hypnotherapy Services

 Empowering change

Hypnotherapy and NLP can be the key to help you heal from past wounds, unlock your true potential, and empower you to create the future you deserve.

We all dream, dream of being slimmer, more confident, less anxious/depressed, a non smoker.. our dreams can and do become reality … all things are possible and anything is achievable … All things materialise from a single thought ‘our thoughts consciously and unconsciously become things’! Thomas Edison’s ‘Lightbulb moment’… is testimony to this! 

I’ll help you create the solutions that are right for your situation. Together, everything is possible. 


Hypnotherapy and NLP helps empower you to make long lasting changes… by changing the way you think impacts on the way you behave.
Hypnotherapy can free you from issues that no longer serve you which you no longer want in your life; excess weight, unhealthy addictions; smoking, alcohol, anxiety, stress, worries. 
Hypnotherapy can just take the weight off your mind, freeing you to enjoy life more fully.  
My role is to help you focus on what you want, working together we find solutions which enable you to achieve your goals. 
I help and facilitate you to become more self-aware through a process of :-
Crystallising your values
Values often become eroded over time, getting back in touch with what is important to you; realigning values helps motivate you to achieve your goals;

Challenging outdated beliefs
Negative beliefs, left unchallenged build over time and like a fortress can imprison and impact on your life. Creating positive empowering beliefs can help you achieve your goals.
The techniques that we will work with will help you to understand why you are stuck, and what steps you can take to bring about the necessary change(s). 
Working together we can take the weight off your mind and bring about the long lasting changes that you have been looking for, creating new empowering behaviours that enrich your life for the better.
By embracing new positive beliefs and behaviours, change is inevitable … sounds amazing? 
You are !

Success Stories

Having experienced what seemed to have been a life time of unfortunate issues throughout my childhood and adult life I developed difficulty dealing with anger in certain situations. I had already dealt with alcohol addiction which I thought at first was the route cause of my uncontrollable outbursts of anger.  Despite not having drank alcohol for over ten years and was still experiencing the problem.

As Many of us do I had buried my head in the sand for some time and found it simpler to find other scape goats or reasons to justify my actions and behaviour.

I decided to look for alternative ways to help with the issue. Nicola had been recommended by one of her previous clients, and although nervous at first, I was soon made welcome feeling relaxed and confident that I may finally have found a route to solving the problem.

Anger Management

I was very fortunate to find Nicci through an online search. I contacted her via email and she promptly replied. She offered me an initial consultation (with no charge) which I found super helpful, to give us both a chance to meet and to see how I felt about opening up to her.

Within seconds (literally) of meeting I felt extremely comfortable in Nicci’s presence and talked at ease. I left feeling really positive.

I quickly signed up to a 6 week course and it was one of the best things I’ve ever done. Each session allowed me to open up and to talk with ease. Nicci was caring and incredibly helpful in stopping my nail/skin picking habit, as well as offering so many more helpful tips to enable me to cope with the every day stresses of life as a working mum.

The hypnosis sessions were very relaxing and really helped me.

Thank you Nicci. 😊

Breaking Unhealthy Habits

Get In Touch

Call me 

07535 794515


16 Victoria Road, Exmouth, Devon  EX8 1DL (Hands on Health)


Mon, Wed, Thu: 10am - 7pm
Tue, Fri: 12pm - 7pm
Saturday: Appointment Only
Sunday: Closed

Nicci Murphy

Hypnotherapist and NLP Practitioner

As Shakespeare once said,

"Thinking's never good or bad, it's thinking makes it so..."